{"id":19026,"date":"2016-08-03T14:22:16","date_gmt":"2016-08-03T05:22:16","guid":{"rendered":"https:\/\/mica.wellness.co.jp\/?page_id=19026"},"modified":"2022-09-29T12:01:10","modified_gmt":"2022-09-29T03:01:10","slug":"improvement","status":"publish","type":"page","link":"https:\/\/wellness.co.jp\/mic\/kenshin\/improvement\/","title":{"rendered":"\u6539\u5584\u65b9\u6cd5"},"content":{"rendered":"

\u6539\u5584\u65b9\u6cd5<\/h1><\/div><\/div>\r\n
\r\n

\u691c\u67fb\u7d50\u679c\u3092\u5143\u306b\u3001\u751f\u6d3b\u7fd2\u6163\u6539\u5584\u3092<\/h3><\/div>\r\n\r\n
\r\n

40\u6b73\u4ee5\u4e0a\u306f\u7279\u306b\u6ce8\u610f\u3057\u305f\u3044\u300c\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u300d<\/h4><\/div>\r\n\r\n

20\uff5e30\u6b73\u4ee3\u306e\u5834\u5408\u3001\u4e00\u822c\u7684\u306a\u4f01\u696d\u306e\u5065\u5eb7\u4fdd\u967a\u7d44\u5408\u306b\u3088\u308b\u5065\u5eb7\u8a3a\u65ad\uff08\u4ee5\u4e0b\u3001\u5065\u5eb7\u4fdd\u967a\u306b\u3088\u308b\u5065\u8a3a\uff09\u3084\u3001\u56fd\u6c11\u5065\u5eb7\u4fdd\u967a\u306b\u3088\u308b\u5065\u5eb7\u8a3a\u65ad\uff08\u4ee5\u4e0b\u3001\u56fd\u4fdd\u5065\u8a3a\uff09\u306e\u5bfe\u8c61\u5916\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u305740\u6b73\u4ee5\u4e0a\u306b\u306a\u308b\u3068\u3001\u6cd5\u5f8b\u4e0a\u3067\u300c\u7279\u5b9a\u5065\u8a3a\u30fb\u7279\u5b9a\u4fdd\u5065\u6307\u5c0e\u300d\u3092\u884c\u3046\u3053\u3068\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u5065\u8a3a\u3092\u53d7\u3051\u308b\u4eba\u306f\u591a\u304f\u306a\u308a\u307e\u3059\u3002\r\n\r\n\u7279\u5b9a\u5065\u8a3a\u30fb\u7279\u5b9a\u4fdd\u5065\u6307\u5c0e\u3068\u306f\u3001\u305d\u308c\u307e\u3067\u306e\u4e00\u822c\u5065\u5eb7\u8a3a\u65ad\u3068\u307b\u307c\u540c\u3058\u3067\u3059\u304c\u3001\u300c\u8179\u56f2\u306e\u6e2c\u5b9a\u300d\u3092\u884c\u3046\u3053\u3068\u306b\u3088\u308a\u3001\u300c\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u300d\u306e\u65e9\u671f\u767a\u898b\u3092\u884c\u3044\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u9069\u5207\u306a\u4fdd\u5065\u6307\u5c0e\u3092\u884c\u3046\u3001\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u3002\r\n\r\n\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e\u5224\u5b9a\u57fa\u6e96\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002\r\n<\/p>\r\n\r\n

\r\n\r\n\r\n\t\r\n\t\r\n\t\r\n\t
\u5fc5\u9808\u9805\u76ee<\/td>\r\n\t\uff08\u5185\u81d3\u8102\u80aa\u84c4\u7a4d\uff09
\u30a6\u30a8\u30b9\u30c8\u5468\u56f2\u5f84\u203b<\/sup><\/td>\r\n\t		\u7537\u6027 ≥ 85cm
\u5973\u6027 ≥ 90cm<\/td>\r\n<\/tr>\r\n
\u9078\u629e\u9805\u76ee
3\u9805\u76ee\u306e\u3046\u3061
2\u9805\u76ee\u4ee5\u4e0a<\/td>\r\n\t		1.<\/td>\r\n\t\u9ad8\u30c8\u30ea\u30b0\u30ea\u30bb\u30ea\u30c9\u8840\u75c7
\u304b\u3064\/\u307e\u305f\u306f
\u4f4eHDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u8840\u75c7<\/td>\r\n\t		≥ 150mg\/dL

< 40mg\/dL<\/td>\r\n<\/tr>\r\n
2.<\/td>\r\n\t\u53ce\u7e2e\u671f\uff08\u6700\u5927\uff09\u8840\u5727
\u304b\u3064\/\u307e\u305f\u306f
\u62e1\u5f35\u671f\uff08\u6700\u5c0f\uff09\u8840\u5727<\/td>\r\n\t		≥ 130mmHg

≥ 85mmHg<\/td>\r\n<\/tr>\r\n
3.<\/td>\r\n\t\u7a7a\u8179\u6642\u9ad8\u8840\u7cd6<\/td>\r\n\t≥ 110mg\/dL<\/td>\r\n<\/tr>\r\n<\/table>\r\n
\r\n\u25cf\u3000\u30a6\u30a8\u30b9\u30c8\u5468\u56f2\u304c\u3001\u7537\u6027\u306f85\u339d\u4ee5\u4e0a\u3001\u5973\u6027\u306f90\u339d\u4ee5\u4e0a\u3042\u308b
\r\n\u25cf\u3000\u8102\u8cea\u7570\u5e38\uff08\u9ad8\u30c8\u30ea\u30b0\u30ea\u30bb\u30ea\u30c9\u8840\u75c7\uff09\u3001\u9ad8\u8840\u5727\u3001\u9ad8\u8840\u7cd6\u306e\u3046\u3061\u30012\u3064\u304c\u8a72\u5f53\u3059\u308b
\r\n2\u3064\u306e\u6761\u4ef6\u304c\u91cd\u306a\u308b\u3068\u3001\u300c\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u300d\u3068\u5224\u65ad\u3055\u308c\u307e\u3059<\/p>\r\n

\u5c06\u6765\u3001\u3055\u307e\u3056\u307e\u306a\u75c5\u6c17\u306e\u539f\u56e0\u306b\u306a\u308b\u300c\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u300d<\/h4><\/div>\r\n

\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e\u307e\u307e\u653e\u7f6e\u3057\u3066\u3044\u308b\u3068\u3001\u3055\u307e\u3056\u307e\u306a\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\r\n\r\n\u25cf\u7cd6\u5c3f\u75c5
\r\n\u5185\u81d3\u8102\u80aa\u306e\u5897\u52a0\u306b\u3088\u308a\u3001\u7cd6\u306e\u4ee3\u8b1d\u304c\u4e0a\u624b\u304f\u3067\u304d\u306a\u304f\u306a\u308a\u3001\u7cd6\u5c3f\u75c5\u3092\u767a\u75c7\u3057\u307e\u3059\u3002

\r\n\r\n\u25cf\u9ad8\u8840\u5727\u75c7
\r\n\u65e5\u672c\u4eba\u306e\u5834\u5408\u3001\u9ad8\u8840\u5727\u306e\u6700\u5927\u306e\u539f\u56e0\u306f\u3001\u5869\u5206\u306e\u53d6\u308a\u3059\u304e\u3067\u3059\u3002\u307e\u305f\u3001\u7279\u306b\u4e2d\u5e74\u4ee5\u964d\u306e\u7537\u6027\u306b\u306f\u300c\u80a5\u6e80\u304c\u539f\u56e0\u306e\u9ad8\u8840\u5727\u300d\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3057\u3001\u98f2\u9152\u30fb\u904b\u52d5\u4e0d\u8db3\u3082\u9ad8\u8840\u5727\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002

\r\n\r\n\u25cf\u8102\u8cea\u7570\u5e38\u75c7
\r\n\u5185\u81d3\u8102\u80aa\u306e\u5897\u52a0\u306b\u3088\u308a\u3001\u8840\u6db2\u4e2d\u306e\u4e2d\u6027\u8102\u80aa\u3084HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u6e1b\u5c11\u3057\u3001\u52d5\u8108\u786c\u5316\u3092\u8d77\u3053\u3057\u307e\u3059\u3002LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u3001\u5185\u81d3\u8102\u80aa\u306e\u5897\u52a0\u3068\u306e\u95a2\u9023\u6027\u306f\u4f4e\u3044\u3068\u308f\u308c\u307e\u3059\u304c\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5897\u3048\u3059\u304e\u308b\u3068\u3001\u52d5\u8108\u786c\u5316\u304c\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002

\r\n\r\n\u25cf\u72ed\u5fc3\u75c7\u30fb\u5fc3\u7b4b\u6897\u585e\u306a\u3069\u306e\u5fc3\u81d3\u75c5\uff08\u865a\u8840\u6027\u5fc3\u75be\u60a3\uff09
\r\n\u52d5\u8108\u786c\u5316\u306f\u3001\u72ed\u5fc3\u75c7\u3084\u5fc3\u7b4b\u6897\u585e\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u9ad8\u8840\u5727\u3001\u5185\u81d3\u8102\u80aa\u306e\u84c4\u7a4d\u306a\u3069\u3092\u3001\u65e9\u671f\u306b\u6539\u5584\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002

\r\n\r\n\u25cf\u8133\u8840\u7ba1\u969c\u5bb3\uff08\u8133\u5352\u4e2d\uff09
\r\n\u8133\u8840\u7ba1\u969c\u5bb3\uff08\u8133\u5352\u4e2d\uff09\u306f\u3001\u8133\u306e\u8840\u7ba1\u304c\u8a70\u307e\u308b\u300c\u8133\u6897\u585e\u300d\u3068\u3001\u8133\u306e\u8840\u7ba1\u304c\u7834\u308c\u308b\u300c\u8133\u51fa\u8840\u300d\u3084\u300c\u304f\u3082\u819c\u4e0b\u51fa\u8840\u300d\u306b\u5206\u304b\u308c\u307e\u3059\u3002\u3044\u305a\u308c\u3082\u3001\u9ad8\u8840\u5727\u304c\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u8133\u6897\u585e\u306f\u3055\u3089\u306b\u3001\u52d5\u8108\u786c\u5316\u3084\u8102\u8cea\u7570\u5e38\u75c7\u3082\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002\r\n

\r\n\u25cf\u9ad8\u5c3f\u9178\u8840\u75c7
\r\n\u5185\u81d3\u8102\u80aa\u306e\u84c4\u7a4d\u304c\u7d9a\u304f\u3068\u3001\u8840\u6db2\u4e2d\u306e\u5c3f\u9178\u304c\u5897\u3048\uff08\u9ad8\u5c3f\u9178\u8840\u75c7\uff09\u3001\u75db\u98a8\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\r\n<\/p>\r\n\r\n

\u305d\u306e\u4ed6\u306e\u75c5\u6c17\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u304d<\/h4><\/div>\r\n

\r\n\u5065\u8a3a\u3067\u306f\u3001\u809d\u81d3\u306e\u75c5\u6c17\u3084\u8ca7\u8840\u3001\u3042\u308b\u3044\u306f\u304c\u3093\u306e\u53ef\u80fd\u6027\u306a\u3069\u304c\u5206\u304b\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\r\n\r\n\u25cf\u809d\u81d3\u306e\u75c5\u6c17\u304c\u6307\u6458\u3055\u308c\u305f\u3068\u304d
\r\n\u809d\u81d3\u3092\u3044\u305f\u308f\u308b\u751f\u6d3b\u7fd2\u6163\u306b\u5909\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002
\r\n \u30fb\u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057
\r\n \u30fb\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u53d6\u308b\uff1a\u809d\u6a5f\u80fd\u3092\u56de\u5fa9\u3055\u305b\u308b
\r\n \u30fb\u98df\u3079\u904e\u304e\u306b\u6ce8\u610f\uff1a\u809d\u81d3\u306b\u84c4\u7a4d\u3055\u308c\u308b\u8102\u80aa\u3092\u6e1b\u3089\u3059
\r\n \u30fb\u304a\u9152\u306f\u63a7\u3048\u3081\u306b\uff1a\u809d\u81d3\u306f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u5206\u89e3\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u98f2\u307f\u3059\u304e\u306b\u6ce8\u610f

\r\n\r\n\u25cf\u8ca7\u8840\u304c\u6307\u6458\u3055\u308c\u305f\u3068\u304d
\r\n\u8ca7\u8840\u306e\u539f\u56e0\u306f\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u304c\u3001\u4e00\u756a\u591a\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u306e\u304c\u300c\u9244\u6b20\u4e4f\u6027\u8ca7\u8840\u300d\u3067\u3059\u3002
\r\n \u30fb\u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057
\r\n \u30fb\u7121\u7406\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3057\u306a\u3044
\r\n \u30fb\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u9244\u5206\u3001\u30d3\u30bf\u30df\u30f3\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u98df\u3079\u308b
\r\n \u30fb\u904b\u52d5\u7fd2\u6163\u3092\u8eab\u306b\u7740\u3051\u308b
\r\n \u30fb\u98df\u6b32\u3092\u30a2\u30c3\u30d7\u3055\u305b\u308b\u305f\u3081\u306b\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3092\u5fc3\u304c\u3051\u308b
\r\n\u8ca7\u8840\u305d\u306e\u3082\u306e\u304c\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u3068\u95a2\u4fc2\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u82e5\u3044\u3053\u308d\u304b\u3089\u3053\u308c\u3089\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u8eab\u306b\u7740\u3051\u3066\u304a\u3051\u3070\u3001\u5c06\u6765\u3001\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u4f4e\u304f\u306a\u308a\u307e\u3059\u3002

\r\n\r\n\u25cf\u304c\u3093\u306e\u53ef\u80fd\u6027\u3092\u6307\u6458\u3055\u308c\u305f\u3068\u304d
\r\n\u304c\u3093\u306f\u3001\u65e9\u671f\u767a\u898b\u30fb\u65e9\u671f\u6cbb\u7642\u304c\u3082\u3063\u3068\u3082\u91cd\u8981\u3067\u3059\u3002\u82e5\u3044\u4eba\u307b\u3069\u9032\u884c\u304c\u65e9\u3044\u3068\u3044\u308f\u308c\u307e\u3059\u304c\u3001\u304c\u3093\u306e\u7a2e\u985e\u3084\u305d\u308c\u307e\u3067\u306e\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u3063\u3066\u3001\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002
\r\n\u304c\u3093\u691c\u8a3a\u306f\u5b9a\u671f\u7684\u306b\u53d7\u3051\u3001\u5c11\u3057\u3067\u3082\u7591\u308f\u3057\u3044\u3053\u3068\u304c\u3042\u308b\u3068\u5224\u5b9a\u3055\u308c\u305f\u5834\u5408\u306f\u3001\u3059\u307f\u3084\u304b\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3001\u3088\u308a\u8a73\u3057\u3044\u691c\u67fb\u3092\u53d7\u3051\u307e\u3057\u3087\u3046\u3002
\r\n\r\n<\/p>\r\n\r\n\r\n

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